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Joint + Neurological Health
Musculoskeletal & Neurological Wellness Program

The key to independence is feeling capable, confident, and in control of your health. Our Joint + Neurological Health Program takes a whole-person approach, recognising that physical challenges are only one piece of the puzzle. By combining evidence-based exercise, education, and personalised support, we help individuals manage conditions like arthritis, stroke, or Parkinson’s while also fostering resilience and independence. With a focus on long-term wellness, this program empowers each client with the tools to move more freely, improve daily function, and enhance their overall quality of life.

About this package

This program is designed to help individuals improve joint mobility, flexibility, and neurological health, supporting conditions like arthritis, stroke or Parkinson’s. Through a gentle range-of-motion exercises, strength training, mobility and coordination activities and a personalised home exercise program (HEP), clients will gain the tools to enhance their daily function. The program also includes education and massage options to support the clients long-term progress and unique needs.

Clinical outcomes

The outcomes we aim to achieve through this program is the improvement of clients mobility, easing joint stiffness, and enhancing coordination, balance, and motor skills. We create personalised therapies and strength training to help support the client for better joint health, flexibility, and recovery. By taking apart of this program the client should benefit from increased independence, confidence, and sustained functional progress, all guided by our therapist’s expert care.

Wellness Program Structure
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Onsite assessment with client 

We start with a thorough assessment of the clients medical history, heart and lung health, and functional abilities. Together, we’ll review any conditions or symptoms affecting their daily life, evaluate their mobility needs, and set personalised wellness goals. The client will receive tailored treatment options and guidance, including techniques to improve cardiovascular and lung function, joint mobility, and overall movement, empowering them to build capacity and enhance their quality of life.

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Offsite assessment

We then provide a detailed assessment and set personalised therapy goals including a tailored home exercise program (HEP) to support their heart, lung, and joint health.

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Treatment sessions

Client will have 3x (1 hour) sessions per week —over a 12 week period

What the client will get from these sessions:
• Graded and individualised physiotherapy focusing on joint mobility, strength, and neuromuscular control.
• Strengthening and flexibility exercises for joint health and neurological function.
• Education on joint protection, energy-saving techniques, and managing neurological symptoms and any associated pain.
• Balance and coordination exercises to enhance stability and prevent further decline, whilst building confidence with movement.
• Task-specific therapy for ADLs, such as walking, standing and seated exercises.
• Cognitive-motor exercises to improve coordination and task performance.
• Tailored home exercise program (HEP) to support independence and symptom management.
• Review and adjustment of mobility aids, with supporting documentation.
• End of cycle review, further goal setting and recommendations.

Wellness Program Structure
.

Onsite assessment with client 

We start with a thorough assessment of the clients medical history, heart and lung health, and functional abilities. Together, we’ll review any conditions or symptoms affecting their daily life, evaluate their mobility needs, and set personalised wellness goals. The client will receive tailored treatment options and guidance, including techniques to improve cardiovascular and lung function, joint mobility, and overall movement, empowering them to build capacity and enhance their quality of life.

Offsite assessment

We then provide a detailed assessment and set personalised therapy goals including a tailored home exercise program (HEP) to support their heart, lung, and joint health.

Treatment sessions

Client will have 3x (1 hour) sessions per week —over a 12 week period

What the client will get from these sessions:
• Graded and individualised physiotherapy focusing on joint mobility, strength, and neuromuscular control.
• Strengthening and flexibility exercises for joint health and neurological function.
• Education on joint protection, energy-saving techniques, and managing neurological symptoms and any associated pain.
• Balance and coordination exercises to enhance stability and prevent further decline, whilst building confidence with movement.
• Task-specific therapy for ADLs, such as walking, standing and seated exercises.
• Cognitive-motor exercises to improve coordination and task performance.
• Tailored home exercise program (HEP) to support independence and symptom management.
• Review and adjustment of mobility aids, with supporting documentation.
• End of cycle review, further goal setting and recommendations.

How to book?

In order to make a booking or refer someone to receive one of our packages, please fill out our In-Home Allied Health Referral Form  and email it to: community@plenahealthcare.com.au

Alternatively, submit the Enquiry From enquiry form below or Call us 136 033 and we will help you find what you need.

PT Wellness package enquiry form

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